Isolation seems to be coming to an end. The kids are back at work and many people are back at work.
Now is the time to get rid of alot of the stiffness that was caused by too long sitting at poorly setup kitchen table offices and the dreaded couch!
Are you are getting stiff and sore from sitting at a laptop?
Are you going crazy becoming a home school teacher?
Are you smashing out the home workouts with no massage therapy to relieve your stiffness?
Many people are now working from home in less than ideal home school/office setups.
Its a period of change for all of us.
Self Care 4 Self Repair can be your salvation.
Offer available until June 30th 2020.
Face 2 face learning is not currently available due to COVID-19 government restrications.
Why not use your spare time to get your annual CPE learning completed?
Our already affordable courses have another 20% off. They are now only $16 per hour.
We have 3 courses available with a total of 19 hours of course content.
For years we have given out self-care to help our clients recovery. This has included; exercises, self massage techniques, stretches and many other forms of advice.
We have recorded our recovery activities so everyone can have access to them. Anywhere, anytime, online.
We are working to have videos of every exercise, stretch, self massage and mobilisation technique that we provide in our clinic.
The best way to utilise Self-Care for Self-Repair is to come and see us for a full assessment. We can determine exactly what activities you need to perform to correct your musculoskeletal system.
The video archive will continue to grow so if you don’t see a video on a technique or activity that you would like to see simply contact us.
Trent is back to work as usual.
Carolyn is still currently unavailable.
We choose treatment options that are not only grounded in traditional theory, but backed up by research where available.
We have over 35 years combined treatment experience to select quality treatments.
We want you to get better, we really do. We always aim to get the best possible treatment results for you.
We each have a number of certifications to ensure we are properly qualified. We have even written diploma of massage courses.
Each treatment is designed specifically for you based on verbal and physical assessment. No "routine" treatments here.
Our clinic is situated in a house, away from the distractions of shopping malls and shopping strips.
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