Self Assessment Assessing posture, range of motion and strength to figure out what self-care you need The Wait Is Over – Self Assessments Are Here. Take your self-repair to the next level and create your own self-care plan using these self assessment videos to guide you. We begin with a series of specialised tests to […]

To access this page, you must purchase Self Care 4 Self Repair (Monthly) Or Self Care 4 Self Repair (Annually).