Get access to Isolation Mobilisation for your company. 100+ user team membership.
Home work environments are creating a dramatic increase in pain conditions in team members.
Teach your team members how to move their bodies through a routine set of movements. Move to prevent pain, stiffness and injuries, which can occur from spending too long sitting.
This is especially important if you are working from home and do not have your good ergonomic workstation set up that you would have at work.
Less pain, stiffness and injuries = a more productive team.
The best parts of Isolation Mobilisation?
Moving your entire body, regularly!
It relieves the stiffness of being at a desk.
It reduces the risk of injury from home office workstations and at home exercise programs.
Simple movements that can be completed multiple times per day – whenever you take a break.
You can do it in any clothing and it won’t make you break out in a sweat.
What will you get access to?
The full Isolation Mobilisation sequence broken down into three instructional online videos.
Bonus 1 – A Qi Gong routine which can be alternated with the isolation mobilisation. These are simple breathing and stretching movements.
Bonus 2 – Three excellent upper body exercises to help you sit in correct posture for longer periods of time.
All videos are available 24/7 for streaming here.
For more information about purchasing an Isolation Mobilisation Team, please view our FAQ.